June is Cataract Awareness month

Every June Cataract Awareness Month is observed aiming to increase the awareness of cataracts, including the causes, symptoms, risk factors, and treatment. The awareness campaign promotes information about the eye condition that is the leading cause of blindness in...

Hurricane season 2026

2026 Atlantic hurricane season is about to start. It goes from June 1 to November 30 and this year NOAA (National Oceanic and Atmospheric Administration) predicts a below-average number of storms. It means a range of 14 named storms. Of those, 3 could become major...

Movement can make you feel better

It is not a new concept: movements breaks in a sedentary life-style can make a big difference in health. This interview with the author of a new book about it explains how five-minute movement breaks every 30 minutes into daily routines can leave us healthier, happier...